A5 prints on 300 gsm 100% recycled paper.

This is a self-soothing mantra I rely on regularly. It helps me to move through things I resist and 'make wrong' and spiral about - dark thoughts and feelings, situations, comparisonitus, analysis paralysis, fuck-ups, parts of the process etc. And counter my noisy shame brain critic, that is always telling me "shoulda-coulda-woulda-you-are wrong-and-doing-it-wrong-and-are-not-where-you-ought-to-be". HUSH NOW!